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SMART Goals

Posted by By Zoë Schroeder, MS, RDN, CSCS Posted inDietary Weight Loss, Helpful Tips
This video will help you set SMART goals that will actually help you reach your potential.
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Behavioral Goals vs Outcome Goals:

Posted by By Zoë Schroeder, MS, RDN, CSCS Posted inDietary Weight Loss, Helpful Tips
Discover why ”weight loss” isn't a good goal!
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