Now that you know what to eat after bariatric surgery, the next step is to learn how to eat after weight loss surgery. How you eat matters just as much as what you eat and mindful eating will play a significant role in your ability to maximize the amount of weight you lose.
In this video, Suzette Kroll RD, explains what mindful eating is and offers techniques to eating after surgery to avoid negative complications such as cramping, back pain, hiccuping and vomiting.
about nutritional counseling with Suzette Kroll.
Do you need nutritional counseling or are you considering bariatric surgery? If you’re ready to start your weight loss journey with Tucson Weight Loss Surgery, fill out the appointment request form below.