Fluid Strategies

Staying well hydrated is one of the most important jobs you will have after bariatric surgery. The recommended amount of water that you need to consume every day is 64 ounces. That may sound like a lot but it is entirely do-able with the right strategies.  
In this video, Zoe outlines the problems some people have consuming 64 ounces of fluids per day, and offers tips and tricks to overcoming these obstacles. 

Nutritional Counseling

Are you considering bariatric surgery? If you’re ready to start your weight loss journey with Tucson Weight Loss Surgery, fill out the appointment request form below.