F Words – Part 2

Water consumption plays an important role in overall health. Often people feel crummy or sluggish simply because they are dehydrated. The minimum amount of water you need to consume per day is 64 ounces.  
 
In this video, Suzette Kroll RD, explains why fluids are important for health and weight loss. She offers advice on how to consume enough fluids while also explaining which fluids to drink.  

about nutritional counseling with Suzette Kroll.

Do you need nutritional counseling or are you considering bariatric surgery? If you’re ready to start your weight loss journey with Tucson Weight Loss Surgery, fill out the appointment request form below.