Carbs and Calories – Part 3

Carbohydrates are the food that fuels our bodies.  It’s also one of the determining factors of weight loss and weight gain. Junky carbs will make you gain weight while skinny carbs will allow you to feel full and lose weight. 
 
In this video, Suzette Kroll RD, offers tips and techniques on how to remove junky carbohydrates from your diet and replace them with the carbs that will fuel your body for maximum weight loss.  

about nutritional counseling with Suzette Kroll.

Do you need nutritional counseling or are you considering bariatric surgery? If you’re ready to start your weight loss journey with Tucson Weight Loss Surgery, fill out the appointment request form below.