Weight regain can be a very emotional topic. No one who chooses to undergo bariatric surgery ever sees themselves regaining a...
Bariatric surgery revision refers to any procedures that are performed after the initial weight loss surgery. They are more complicated surgeries that typically carry higher risk and offer less reward.
Is there a need to say goodbye to your most beloved foods?
Food and exercise are both factors in weight loss. Learn which is the bigger star!
Weight loss is not the only measure of success. Learn about the importance of keeping track of Non-Scale Victories!
How to follow the 1-week pre-surgery diet.
This video will help you set SMART goals that will actually help you reach your potential.
Discover why ”weight loss” isn't a good goal!
Best fluid strategies to help assure you hit daily 64oz daily fluid goal after bariatric surgery
Use this quick label reading rule to determine if the protein choices you make are lean ones.